Online Nutrition Programs for Women
CLICK HERE NOW TO CONTACT MELOSE UP TO 10 KG IN 12 WEEKS
- Being tired and overweight is no fun.
- Your clothes don't fit like they used to and you lack the energy to lead the life you want.
- You don't know what to eat and how to exercise to get the most out of life.
- You don't have the time to think about food, so you grab what is convenient on the run.
- You are ready to get your health and weight on track, but you are confused and frustrated with all the conflicting advice.
- â Â I can teach you how to eat to nourish your body and feel amazing while you lose weight and age with vitality.
- â No magic shakes or supplements
- â No counting macros or calories
- â Real food - evidence-based nutrition
- â Accountability, support, and advice that sets you up for success
Regardless of your age, great nutrition is life-changing.
At Outlook for Life making great food choices is easy.
I teach women how to live long, happy, and healthy lives through nutrition and lifestyle shifts.
New Free Mini Course
Achieve Your Weight Loss Goals: Step-by-Step Strategies for Success
 Watch the 60-second video
Are you trying to change your lifestyle for health, vitality, and weight loss but somehow life gets in the way?
Let me help you with some simple tips and tricks.
Take my FREE mini-course. It comes with a free food guide and plan and many insights used by my clients to lose weight and feel amazing.
Click Here for my FREE Mini- Course!Join Us!
Lose weight. Get your self confidence back. Improve your quality of life. We are here to support you every step of the way!
NUTRITION
Learn how to lose weight and keep it off using real food backed by the latest studies. Shift those extra mid-life kilos and live an active healthy life.
EXERCISE
Learn how to use exercise to sculpt a lean and strong body. Use the right training methods for your age and stage of life. Muscle is your anti-aging hero!
Strong women stay young!
MINDSET
When it comes to creating long-lasting change learning to manage your mind around food and exercise is key.
Learn strategies to change your mindset for permanent results.
Lesley Carter
I met Ginny in April 2017, when I made a call that would change my life and save my life.
After seeing my GP for a general check-up, I knew I was in pretty bad shape, but I was not fully aware of how bad. Prediabetes, fluctuating blood pressure and high cholesterol, along with being severely overweight. Don’t get me wrong; I was exercising at the gym, walking, cycling, eating well, doing all the right things, but being active was not enough to stop the spiralling bad health effects. I made two changes; I engaged with a great personal trainer and made the call to Ginny. I have never looked back.
Ginny has gently taken me on a journey to good health, with all the ups and downs that come with a busy life. I’m trying food I would not have considered in the past, planning meals and using her great recipes. I am now eating good and healthy food, and even my hubby is happy to go meat-free a couple of times a week. Always with a great smile and listening ear (and sometimes a box of tissues).
Ginny, you are amazing! Thank you so much for sticking by me.
Vanessa Evans
Thanks to Ginny at Outlook for Life, I found a new lease of life at 56. Over the last two years, with the guidance and support of Ginny, I have transformed myself from being an overweight, unfit, over-drinker. I have gone from 72.5 kgs to 59.2kg.
I love going to the gym and have made training with weights my friend! It’s so rewarding to see the results and be OK looking in the mirror and liking what you see (yep, even the nana bingo wings have gone, and it’s OK to show off bare arms now). I have so much more strength and energy and now show up my 20-year-old daughter.
Ginny has been with me every step of my journey. She is such an amazing motivator. Don’t use the excuse of not being able to see her, as she has fantastic online programs where you get support from the whole group who are with you. You don't have to be a gym person, so don’t let that hold you back. My life would have been very negatively different if I hadn’t discovered Outlook for Life đ
How Outlook for Life Can Help You?
Discover which of our popular programs is right for you!
4-Week Plant-Based Weight Loss Plan
All the work has been done for you including recipes, portion sizes, and shopping lists. You should expect to lose at least 4 kgs & gain the benefits of eating a plant-based diet.
Only $49.50
Outlook for Life Wellness Retreat
A week in Paradise to Relax Revitalise and Focus on you!
Join us in Bali for a week of Transformation.
Click Below to see what is included.
Nutrition for Weight Loss
12-Week Online Program
Start here to learn nutrition and mindset strategies to get your weight off and keep it off forever.
Lower your Blood Pressure and Lose up to 7kg on my 90-day Plan
$297Â reduced to $47 until 31/12/24
Evidence-based strategies that are proven to reduce hypertension.
Share the benefits enjoyed by hundreds of my clients.
Plyometrics for Women
Learn how to Improve Bone Density, Muscle Power, Lean Mass, and Metabolism using this 4-week Plan. Suitable for all fitness levels.Â
Explore Our Fitness-Inspired Sterling Silver and Gold Jewellery Collection â Handcrafted in New Zealand to Celebrate Strength.â
Meet Ginny
I teach women the steps they need to take to lose weight and build strong, healthy bodies and minds. I use whole food plant-based nutrition, strength training, and mindset to achieve amazing transformations.
I have been a Nutritionist, Personal Trainer, and Health Coach for nearly 25 years.
I have studied a variety of dietary theories and practical lifestyle coaching methods.Â
My passion is helping women like you to regain their confidence, self-esteem, and figures.
You can absolutely be lean and healthy and have your best body ever, over the age of 40 because,
"Strong women stay young".
READ MORE
Kickstart 2025! Order Your Food Planner Here
Click Here to Order
- FREE DOWNLOAD -
Looking to lose some weight? Time to try a Plant-Based Diet!
Lose weight and feel great with our Whole Food Plant Based 7 day Weight Loss Plan.
GET IT NOW!
