10/19/20

Q&A #006

Today we chat about Glucosamine in relation to joint paint and some of its benefits especially in assisting with the body's inflammatory responses.  

I show you the supplement I use, don't worry this isn't a paid endorsement deal, but I love it because it's plant-based from mushrooms and comes in a glass container with a metal lid.  Other common sources of Glucosamine for supplements are Bovine (or Cow) and Green Lipped Mussels especially with those produced here in New Zealand.

Check out the video above.

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