⭐⭐⭐⭐⭐ - I feel so much better, healthier and energised.

"Thanks to Outlook for Life, I have lost weight which is absolutely fantastic but more importantly I feel so much better, healthier and energised. I have inflammatory arthritis which has improved as I am not eating things that aggravate the inflammation. Ginny was very supportive and adapted things to meet my gluten-free diet and wasn’t judgemental about the wine addiction. I haven’t had wine since and don’t miss it as I realise it had so much control over me. I now have taken control over what I eat and drink. My 16-year daughter old called me an inspiration which means a lot. Ginny was supportive when I had headaches for a few days into the second week which may have been my body’s way of detoxing from the sugar, but she checked up on me a few times to make sure I was ok. She also helped me through my negative thoughts when I had lost 5 kgs as told her that was where I usually stop losing weight and put it all back on. She was right and I continued to lose weight.

Thanks for everything, Ginny. The only complaint is that I have lost quite a bit of weight and really feeling the cold this winter

I will always keep in mind some of your sayings such as ‘hummus is the new mayo’ and ‘don’t let the Labrador out’ and ‘fuck-it eats’

Karen Ballard

⭐⭐⭐⭐⭐ - You have helped me lose almost half of my body weight!

I wanted to write a testimonial that really inspired others to take action of their own health and wellbeing based off my journey.

You have helped me lose almost half of my body weight, I mean, how can I begin to put that into words?! I hope my testimony makes sense and hopefully inspires others. When I think about all our work together, the zoom calls, the food diaries, I really miss it! When I have a bit more freedom from the kids and finances, I would love to hop back on a program and get help with training because I think nutrition-wise you’ve helped me nail it! :D

I was on the border line of size 20 at 21 years old. I was flatting with no kids at the time and at 102kgs I was recommended to try Outlook For Life. So I asked for Ginny’s help and she took me under her wing and opened up a whole new way of life for me. It’s not a diet, it’s a new lifestyle. She really encouraged me to not only get to a healthier weight but to also learn about the food that I was putting into my body. I am now 28 years old with two young children and currently sitting at 57.8kgs having just completed another two programs through Outlook For Life. If I told my 21 year old self that getting help from Ginny would lead me to where I am now, wearing size 8-10 clothing, all the compliments, looking and feeling fabulous, I wouldn’t leave it for another day. Ginny has without a doubt helped me take back my control over the food I eat and the exercise that I do and now I have a genuine interest in nutrition! Thank you Ginny, for helping me lose 44.2kgs over the years, and for your continuous support.

N xx

Nikki Hickmott

⭐⭐⭐⭐⭐ - I would recommend Ginny in a heartbeat.

I was not happy with my weight in November last year and felt I needed some direction to help move the dial...............luckily Ginny had just promoted her services in my local rag. I thought why not, I have nothing to lose (excuse the pun!). Working with Ginny you quickly learn it’s not so much about ‘the weight’ but all the things that feed into your weight – sleep – strength training – exercise – and how foods work with and against you.

I’ve learnt so much and have gained a deeper appreciation around drinking water, doing regular exercise and strength training as well as how a plant based diet can help me lose weight and live longer.........I was hooked!

All my decision making about food choices are now based on facts and with the knowledge that each choice will impact my life and health now and into the future.

I started at 89.8kgs and have been happily sitting between 79-80kgs for the last couple of months.

Mel Shea